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​STRENGTHENING SELF: SUPPORTING OTHERS
 

3 hour workshop 
Cost: $120 including materials 

 

Through this workshop you will use creative media and art therapy techniques

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WHO?

Are you involved with a parent, partner or friend who requires your care or attention? 

Are they ill, fragile or maybe with a mental or physical impairment? 

Do you feel it difficult to cope at times or maybe you are just tired.

 

A half day workshop using creative medium to reconnect with your resources and to understand the situation you are in from different perspectives. 

This is targeted to those people in a caring role (parents, partners, friends, etc) wanting to feel stronger in themselves; and aims to help them/you to draw on your internal as well as the external resources to navigate the day-to-day demands. 

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