STRENGTHENING SELF: SUPPORTING OTHERS:

STRENGTHENING SELF: SUPPORTING OTHERS

Use art media to creatively explore your experiences in supporting roles (eg. employer, parent, partner, friend, neighbour and/or colleague) that can be rewarding but also daunting or overwhelming.

Details: www.diannesmithdesign.com

2.5 hours

Cost: $100 (all materials supplied)

Enrolment: 0413 034 348 | diannejsmith9@gmail.com

Concessions can apply (contact Dianne)

IWho should come?

Anyone who has found themselves in a position where you are supporting others in some way.

Support may occur in your home, at school, at work, in the family relations, friendship group, and so on.

Caring for others can be quite exhausting and the person doing the caring or supporting may not have time for themself and they can feel under stress, depleted, and/or not be able to continue even though they may be willingto to support the other person/people.

This workshop helps those joining to consider how they can strengthen their internal resources and approaches to enable them/you to build a life that can sustain you in such roles.

Intention

To provide opportunities to explore 'creatively' your potential to cope with such situations.

Where?

In Victoria Park, WA.

What to Bring?

Just yourself. All materials are supplied

What to wear?

Things which you do not mind getting dirty as we will be using art/craft media